I can't seem to put together the right search terms to find a solution on Google.

Basically Acrobat Reader shows a hand with a down arrow as an icon on some PDFs, and if I click my mouse it'll go to the next page. Unfortunately I have a habit of clicking the mouse obsessively and randomly while viewing a PDF and this causes much frustration as I keep going to a different page.

Any ideas how to turn this damn thing off? I just want a normal hand tool. I'm sure I found a way a while back but can't remember what I did.

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For anyone about to recommend Foxit Reader instead of helping me find a solution: Foxit can't render all of my PDFs properly so it's not an option.

have you tried having continuous page layout?

Yeah continuous is always on.

The down-arrow on the hand icon appears only on some of the pages. Maybe it's some sort of linking by the author. Whatever it is, it's hell annoying as it's not even necessary on some of the pages.

open the pdf then sit on your hand so you don't click