Just about to start back up with my bodybuilding regime and thought i'd get some of my supplements together, bout half of these are to keep my liver healthy as well, and to help the cancer etc.
pretty impressive selection though
http://i81.photobucket.com/albums/j203/funkstylez/supps.jpg

and to help the cancer etc.

smoke cigaretes

i knew you would like the picture the most whoop

which ones are the roids?

Real men do it without pills.

Is that WPI ? Or just Whey ?

btw man i thought you were kinda skinny (no offence, i am to), wouldnt a mass gainer be more efficient ? or is that what the big bag of stuff is ?

Yeah thats what the bag of stuff is, protein shake, and not the man milk type ;P.
Got a question though, isn't creatine bad for putting yet more strain on the liver and in your current state? ...
Stay really well hydrated and stay safe :).

Yeah thats what the bag of stuff is, protein shake, and not the man milk type ;P

Wait im sorry, what :P?

I gathered it was a shake, but is it a mass gainer i.e. plenty of calories? Or just another regular whey shake? Oh and not the milk type ? Most shakes you can have with either milk or water =\.

last edited by Hybr|d at 09:11:28 25/Jun/06

Syntrax Matrix 5.0 FTW!!

I had this stuff (in Vanilla) easy one of the best blending and tasting proteins. Also you get the added goodness of a Protein isolate (for just after the gym) and a Concentrate for slow realase before you go to bed.

As for creatine, there are mixed reports about how good it is for you, but think of it like this.
1. There has never been a study that has linked it directly to someone being ill or death.
2. It can be bought in woolworths.
3. Athletes allover the world use it.

Question is though is that Creatine Monohydrate or Di Creatine Citrate? I had GNC mega creatine though i dont think the results were as good due to it being a citrate though it tasted awesome!

Thats my 2c

i rarely use the creatine, i might cycle on and off it every now and then, but otherwise i've had it for ages..

as for the question of a mass gainer to increase calories, i prefer the cleaner whey with less calories in order to make my other meals higher in calories and therefore generally tastier. i don't want to kid myself i love a good meal, and it's hard to have really bland meals, so i tend to let rip when it comes to that.

i've told b-hardball about the goodness of matrix but he doesn't believe me, it's like having a choccy thickshake it's great.. i don't blend it as much as i should i generally just shake it, but i'm going to start blending with a bannana

last edited by маvєяık at 11:27:37 25/Jun/06

mav u suck

i havent ever taken 1 supplement, havent been to the gym for over 4 months, and im still 5x bigger then u

pwnT

Thats just what acmetame has for breakfast.

but you still don't know the difference between then and than existence

pwnT