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Author
Topic: Gym exercises
Nitro
Posts: 1428
Location: Gold Coast, Queensland
I remember billy had that discussion a few weeks ago about his deads so I thought this might be useful. Its a pretty good article with examples.

http://www.t-nation.com/article/most_recent/5_common_technique_mistakes
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ravn0s
Posts: 6150
Location: Brisbane, Queensland
crossfit.com is a good site aswell.
stinky
Posts: 2446
Location: Brisbane, Queensland
Good timing, just after some advice on my lifts too ... here's how I do them :-

http://www.oasisonflinders.com.au/pic01.jpg
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