Here is some Acetame Lovin.

Seriously thats some seriously heavey dumb bell press he's doing!

http://y.wimp.com/file/b23fdc5a831ca7914a1792dcfcc160c1/43cb7f8a/v/ronnie.wmv

1.6mb

Enjoy.

Thats not a Fly.

Happy troll? :P

last edited by Boofe at 23:23:52 16/Jan/06

Is this the dead lift one or the 800lb dead lift one? Or the squat...or the leg press. Pretty amazing s*** really.

YEAHHH BUDDDDYYYYYYYYYYYYYYYYYYYYYYYYYYYY!!!!!!!!

408..

u suck at linking andy

http://www.wimp.com/ronnie/

last edited by ravn0s at 00:43:24 17/Jan/06

which is the one where the guts come out during the squats?

pretty impressive, but he has a little girly voice.

he is one seriously big motherf***er

Wouldn't mind seeing what he does on his legs..

Wow, watching grass grow would have been more exciting to watch than that.

how much weight is on each of those?

I think it works out to be 90.4 kgs per arm! And he does 12 reps.

Thats f***ing awsome!

http://video.google.com/videoplay?docid=764095253568061021&q=ronnie+coleman

Scope that out. He's f***ing huge, too bad he's on the juice, not as cool unless your natural.

OMFG at that 2nd vid... he would just crush me.

I watched "Pumping Iron" (Arnies old movie about bodybuilding) for the first time the other week... bloody awesome, was interesting the whole way through.

Ok noob weight lifting/body building question (Boofe fix your title,you spelt weight wrong) but if your on the juice, what do you get out of competing then? I would have thought all competitions would have drug tests (this day and age, you can't even step outside without being tested), so whats the gain ? (besides looking like someone stuck an air hose up your ass and left it on for a few hours, and even then, there has to be side effects to what ever their taking aswell).

Aren't all body builders on steroids? Like in a body building contest, isn't it assumed that every contender is on steroids? If not... what is the point of "natural" body building competitions (someone told me they exist)?

I think we seriously need Ace here to answer.

As far as I know (I'm currently doing a lot of research about BB), basically all high level competitors (Mr Olympia, Mr Universe, etc.) are all on the juice, but I'm pretty sure it's ok for them to use it. Which doesn't make much sense to me, but they all do, or at least have used it at one stage, most likely before they started competing at that level.

There is a large number of side effects with using steroids, and because they are merely effective hormonal supplements, they increase the rate of protein synthesis in the body (which is good). I've read about these wankers who use steriods while still in their teen years, which is f***ed because they WILL stunt your growth, so you'll end up this foul disgusting looking bulky midget. Gross. Also if used during puberty, s*** can happen like erectile dysfunction, loss of libido and even infertility.

So it's pretty f***ed up stuff, but obviously if your seriously into your BB, then your likely to get a large gain when used safely. And for steriods to work, the users diet will take a lot more work than the diet of a natural athlete. Like in excess of 25 calories per pound of bodyweight daily, where 18 - 22 will suffice for a natural, and most can't even make that. Steriods don't cause growth, they just speed up the process and stretch it to supra-physiological levels, working with the means they have, and those means are the food you consume.

This is the sort of s*** you can find out about from http://www.bodybuilding.com/
Good site, check it out.

http://www.irongame.com/videos.html

Nice find, downloading now :P

Ditch is just in it for the greased up almost naked men.

OMG LEWLLSSS, OBES IS A FAT c***.

the ditches are biting today

Laugh it up Jim, you know it.

Those videos were cool. I liked his noises.

I will never forget the time I was at the gym, and there was this dude on the seated row machine. He used to train with 2 other dudes, they were all pretty big and lifted really heavy weights. Anyway, one of the dudes is there on the seated row going ARGGHHHH ARRGHHHHHH ARGGGGGGGH like totally pushing himself to the limit, then I heard this huge fart and he stopped and collapsed over in the chair. I think they were all in shock, you know that he actually farted and no one said a word for about 10 seconds. Then his mate tapped him on the shoulder and said GOOD SET MATE! GOOD SET! CMON!

I'm surprised he didn't s*** out his organs or something.

http://img17.imageshack.us/img17/9461/cleaverlifter6gq.jpg