For anyone interested...

http://webcast.bodybuilding.com/fitshow/2007olympia/webcast/2007olympia_low.html

f*** off



e: o wait ur not anarot

f***ing LOL @ massive steroid pumped black chick doing backflips.

Have you got a schedule for the mens competition? Should be a really good year.

Says the finals are on at 6:30 PDT.

So PDT is -7 UTC, EST (that's ours right) is -5 UTC, so the finals will be on at 8:30pm here?

I don't know how to work out times can anyone confirm?

last edited by CHUB at 14:56:10 29/Sep/07

We're GMT+10, they're GMT-7, so they're 17 hours behind atm.

Coverage started again. Dennis wolf is rediculous

Dennis wolf is rediculous

I reckon, this man is improving at an absolutely stupid rate.

I got my PB in deads today - 8x120 (after 12x50 warmup, 10x80 and 8x100).

Dale would be happy with both results:D

LOL I thought you meant lbs BH, I was thinking you were 15 or something.

Good work, beating personal bests should always be the goal and not beating other people (unless you are pro of course).

I found some cool stuff on nutrition if you guys wanna see:

http://www.mma.tv/tuf/index.cfm?ac=ListMessages&PID=1&TID=1139618&FID=1&pc=66

scroll down

8x120? How big are you Billy?

My biggest pull was 125kg @ 60kg bodyweight and that was a single rep to absolute failure.

80KGs ;) I've got good muscle, but it's weak as s***! Deads are the only lift I do where I actually keep track of my weights. These were 8 good reps to the ground then to full extension. I nearly died after I finished.

I saw this other guy lifting over 230 the other day. He didn't look that big but you could tell he was just a ball of muscle. He had a really wide stance and kept his legs straight for each lift and did at least 8 reps. Was pretty inspiring :O

Oi Marcus can you MSN me when you get the chance plz.